COMING FEBRUARY 2012
YOGA FOR ANY BODY
Join me for a series of
basic yoga practice classes
at Columbia-Greene Community College
Wednesday evenings
6:00-7:30pm
February 1, 8, 15, 29 and March 7
(no class February 22nd)
Please contact the College to register.
Anyone(body) can do this!!
CHAIR YOGA CONTINUES
AT THE CLAVERACK FREE LIBRARY
Using a chair for support, experience the benefits of yoga without the mat! Bring two 2-lb weights and a smile!
Thursday mornings
10am-11am
Final Two Classes of this Series December 1st and December 15th
$5 per class
Meet upstairs at the A.B. Shaw Firehouse, Rtes 9H and 23B in Claverack
Check back for schedule of classes beginning in February 2012
Available for private practice.
Please call 518-851-5656 for additional information.
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